The Starter Kit that will Change your Life

the kit Getting Started with essential oils can be SO overwhelming! Seriously, there are so many to choose from! How in the world are you supposed to know which ones to start with?! The Young Living Premium Starter Kit makes it all so easy! You get your diffuser, 11 of the most popular oils, lots [...]


Hey Friends! So Chris and I just came home from an wonderful vacation to Colorado with some of our friends, and want to share our adventures with you! If you've never been to Colorado, it's just as gorgeous as everyone says it is! This was both of our first time that far west, and we [...]

Repel Bugs Naturally

Chris and I are leaving tomorrow on a trip to Colorado with some of our close friends, and as we're over here getting excited about all of the fun outdoorsy things we'll be doing, I suddenly started repeating one word over and over in my mind: BUGS. It's not that I don't love the outdoors, I'm actually [...]

DIY Hair Growth Spray

You would not believe the number of times I've heard, "Wow, you hair has grown SO much!" over the last month. And it has! A little over a year ago I had my hair cut into a very short a-line bob with the longest part coming right to my chin. My hair is now down [...]

All natural Apple Peanut Butter Cupcakes

All Natural Apple Peanut Butter Pupcakes

I don't know about you, but in our family our puppies are treated like any children would be, and birthdays are no exception. They get gifts, we sing "Happy Birthday", and of course... Pupcakes! So, in honor of my little one's 4th birthday, I'm going to share with you my Apple Peanut Butter Pupcake recipe! [...]

Why Matcha is the next big thing

Why I’m obsessed with Matcha

Matcha has quickly become one of those things you see EVERYWHERE. When the craze first started, I wanted nothing to do with it. I liked my coffee, and there was no way i was stopping at Starbucks for TEA. But then I started seeing the benefits of it popping up everywhere, so I decided to look into [...]

DIY Post Run Muscle Soak

If you know me at all you know I DO NOT RUN. No matter how hard I try, I just don't enjoy it. My husband on the other hand, is a little bit of an addict. He's one of those guys who will wake up at 4:30am on a Sunday so he has time to [...]

Starter Kit Diffuser Recipes

diffuse those oils There's something about walking into a room and having the smell of fresh peppermint, lavender, or cinnamon take over your senses. I used to be one of those people who would go into candle stores and smell what seemed like hundreds of different scents, but only occasionally find one that I actually liked enough [...]

Essential Oils > Allergy Medications

About 3 years ago, I went from being one of those people who could say they had absolutely no allergies (other than the lovely northern VA pollen, which I'm convinced EVERYONE is allergic to) to someone who couldn't even look in the mirror without seeing hives all over, let alone go outside where nature could [...]

Sleep in a Bottle

We could all use some extra sleep in our lives, am I right!? If you want some serious sleep, you NEED this roller blend! My husband and recently started using it every single night before we go to sleep, and we've slept like complete babies! And not just any sleep, the kind of sleep where you [...]

3 Step Garlic Hummus

Honestly, I never really liked hummus. Until I started making my own. I know that probably sounds so conceited, and I don't mean it like that at all, but there's just something about homemade hummus that's 10x better than any store-bought brands! why hummus The main reason I wanted to give homemade hummus a chance [...]